"What matters is not getting it right all the time, but getting it right enough of the time."In this compassionate and profoundly practical guide, psychotherapist...

"What matters is not getting it right all the time, but getting it right enough of the time."

In this compassionate and profoundly practical guide, psychotherapist Philippa Perry helps readers understand how their own upbringing shapes the way they love, listen, and parent. But this isn’t just a parenting manual, it’s a book about being human.

Accessible, insightful, and refreshingly judgment-free, this book encourages emotional awareness, healthy boundaries, and deeper connection across generations. Whether you're a parent, a child, or simply someone trying to break cycles, Perry offers a warm and wise companion for your journey. 

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📗 In The Mood For…

Learning Something New
Practical, researched, and rooted in psychological insight.
✅ Shares tools, concepts, and real-life examples to improve relational dynamics
✅ Helps readers reflect on their own upbringing and behaviors with clarity and care

Feeling Seen
For anyone who’s ever felt unseen by their parents or worried they might repeat the same mistakes.
✅ Validates emotional experiences often dismissed in families
✅ Offers a gentle mirror for self-awareness and empathy

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📘 Stories About…

Family & Generations
This book is about how family shapes us and how we can shape it differently moving forward.
✅ Explores parent–child dynamics, generational patterns, and emotional inheritance
✅ Encourages conscious parenting and relational repair